March 2025
How to Tell If You Need a Tummy Tuck Or Body Lift After Ozempic
Understanding The Surge Of GLP-1 Medications
In recent years, GLP-1 medications like Ozempic, Wegovy, and Mounjaro have been instrumental in helping countless individuals effectively combat obesity. Millions across the U.S. are now turning to these treatments to realize significant weight loss results. These medications work by imitating hormones that control appetite and blood sugar levels, ultimately leading to decreased food consumption and a significant weight loss journey Once a stable weight is reached, it's time to consider how to treat the loose skin and fat that rapid weight loss left behind.
What Do We Consider "Massive" Weight Loss?
Massive weight loss is typically characterized as losing 100 pounds or more or shedding a notable percentage of body weight, often ranging from 30-40%. While losing such a significant amount of weight can improve overall health, it often results in unwanted side effects, particularly loose skin that cannot tighten on its own. This leftover skin often causes physical discomfort and impacts a person's figure, leading many to consider surgical options for body contouring. After all the hard work put into losing weight, it’s only fitting to celebrate your transformation by showcasing what lies beneath those layers of excess skin and fat!
Procedures Most Commonly Done After Weight Loss
After experiencing significant weight loss, many individuals often seek various body contouring surgical procedures to remove excess skin and improve their overall physique. Some of the most well-known and frequently chosen surgical options include:
Facelift & Neck Lift: These facial plastic surgery procedures are designed specifically to address sagging and loose skin on the face and neck areas, rejuvenating one’s appearance.
Arm Lift: This surgery helps eliminate surplus skin from the upper arms, resulting in a tighter, more toned appearance.
Breast Lift (with or without implants): A breast lift procedure aims to restore shape and volume to the breasts, enhancing their overall appearance.
Tummy Tuck: This surgery focuses on removing loose, excess skin from the abdominal area while tightening the underlying muscles for a more contoured abdomen.
Body Lift: An extensive surgical procedure that targets various areas of the lower body to improve contours and reduce sagging skin.
Butt Lift: This procedure enhances the shape and elevation of the buttocks, adding volume and creating a more aesthetically pleasing silhouette.
Thigh Lift: Aimed at reducing extra skin on the thighs, this surgery can lead to a smoother and firmer leg contour.
Liposuction: This technique is employed to enhance body contours in specific areas of the body by removing stubborn fat deposits that often remain despite diet and exercise.
These facial and body contouring procedures help individuals celebrate their weight loss achievements by enhancing their body shape and confidence.
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Tummy Tuck: A Solution for Excess Skin and Fat
A tummy tuck, clinically known as abdominoplasty, is among the most frequently performed surgeries post-massive weight loss. This procedure removes excess skin and fat from the abdominal area while tightening the underlying muscles.
Types of Tummy Tucks
Mini Tummy Tuck: Also known as the Tiny Tummy Tuck. Designed for those with minimal excess skin below the belly button. The Mini involves a shorter incision and a quicker recovery time.
Standard Tummy Tuck: Targets more significant amounts of excess skin and fat, resulting in a longer incision (hip bone to hip bone) and more comprehensive tightening of the abdominal muscles.
Extended Tummy Tuck: This procedure extends the typical tummy tuck, going beyond the hip bones, to remove skin from the flanks or hips, making it ideal for individuals with significant skin laxity around the entire torso.
Circumferential Tummy Tuck: Often combined with a body lift, this procedure addresses skin excess both in the abdomen and around the sides and back.
When Is a Body Lift Recommended?



While tummy tucks specifically target the abdominal area, a body lift is typically recommended for individuals who have lost a substantial amount of weight and have significant skin laxity across multiple areas of the body. A body lift is the most extensive surgical approach that lifts and tightens the entire lower body, including the abdomen, thighs, and buttocks.
Extent of Skin Laxity: A body lift is oftentimes most beneficial if the excess skin extends beyond the abdomen—affecting the thighs and buttocks.
Desired Outcomes: Consider whether you're seeking to improve the appearance of multiple areas.
Recovery Time: Body lifts typically require a longer recovery period than a standalone tummy tuck due to the extent of surgery performed.
Making the Right Choice
Choosing between a tummy tuck and a body lift after significant weight loss isn’t just about aesthetics — it’s about reclaiming comfort, confidence, and freedom in your own body. The right procedure depends on the amount and location of excess skin, your overall goals, and how comprehensive you want the transformation to be.
A tummy tuck can deliver dramatic abdominal tightening and smoothing, while a full body lift addresses more extensive sagging around the waist, thighs, and buttocks for a 360-degree reshaping effect.
Take the Next Step Toward a Body That Reflects Your Journey

You’ve put in the hard work — now it’s time to let your results truly shine. Dr. John Burns, MD, FACS, can help you navigate your best options and create a personalized plan that aligns with your goals and lifestyle. Whether you’re leaning toward a tummy tuck or a body lift, the right procedure can empower you to feel more comfortable, confident, and proud of your transformation. It's always best to start by knowing what you need for sure!
Ready to take that next step? Schedule your complimentary virtual or in-office consult with Dr. Burns to explore your options and start your journey toward a body that looks as strong and resilient as you feel.
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