So, you committed. You dove in, and did the thing, and—most importantly—you’re loving your confidence and your new body. Your mommy makeover was an investment in yourself, and you deserve to enjoy every bit of it. But here’s the reality: a mommy makeover isn’t a free pass to eat whatever you want, skip workouts, and expect your results to stay flawless forever.

Like anything worth having, maintaining your post-surgery body takes effort. The last thing you want is to see all that time, money, and recovery go to waste because life got in the way. The good news? With the right habits, you can keep your sculpted shape, tight tummy, and youthful curves for years to come. Let’s talk about how to make your results last—because you didn’t come this far just to come this far.

Your breasts might be sitting pretty now, but without the right support, time and gravity can take their toll. To keep everything lifted and in place, a supportive bra is your best friend.

For the first three months post-surgery, Dr. Burns recommends wearing a form-fitting, supportive bra day and night to help shape and position your breasts as they heal. After that, you can skip wearing one to bed but don’t skimp on support during the day—especially when working out. High-impact activities like running or jumping put extra stress on breast tissue, so a well-fitted sports bra is a must.

Think of your new breasts like a designer handbag: take care of them, and they’ll keep their shape beautifully for years. Ignore them, and they’ll start sagging sooner than you’d like.

Research Corset Tummy Tuck by Dr. John Burns

In the first few weeks after surgery, forget about dieting—your body needs proper fuel to heal. Focus on getting plenty of protein, vitamins, and hydration to support recovery.

Once you’re fully healed, though, maintaining a stable, healthy weight is key to keeping your results looking their best. Large fluctuations—either weight gain or loss—can affect skin tightness and undo the sculpted look your surgeon helped create.

A good general guideline? Aim for a BMI between 20 and 25. Too far below that, and you risk looking gaunt with loose skin. Too far above, and excess weight can stretch out your results. Instead of obsessing over numbers, focus on feeling strong, energized, and confident in your body.

Read More: 5 Secrets For Nearly Invisible Tummy Tuck Scars
8 Bonus Benefits Of Getting A Tummy Tuck

Smooth, firm skin is what makes great surgical results look even better. The key? A solid skincare routine that focuses on elasticity and hydration.

Look for products rich in:
✔ Retinoids (to boost collagen production)
✔ Hyaluronic acid (to keep skin plump and hydrated)
✔ Antioxidants (to protect against environmental damage)

And don’t forget nutrition—what you eat affects your skin just as much as what you put on it. Load up on collagen-boosting foods like bone broth, leafy greens, and berries to keep your skin strong and supple.

Oh, and never skip sunscreen! UV damage breaks down collagen and can lead to premature sagging, so protect your investment by wearing SPF daily.