September 2024

Ozempic Thighs: Solutions for Saggy
Skin and Saddlebags


Weight loss medications like Ozempic, Wegovy, and Mounjaro have gained popularity for their effectiveness in helping individuals achieve significant weight loss. While these medications can be life-changing, especially for those struggling with obesity, they often come with the side effect of loose, sagging skin, particularly in areas like the thighs.

The thighs are one of the most common areas for weight gain and can be particularly challenging to improve after weight loss. Excess fat on the lateral thigh, commonly referred to as "saddlebags," is a significant concern for many individuals. Inner thigh fat can be equally problematic, often resulting in unsightly hanging skin that can cause chafing, discomfort, and difficulty with physical activities such as walking or exercising.

After massive weight loss, loose skin can become a prominent issue as gravity causes it to wrinkle, fold, and create skin irregularities. Fortunately, there are effective solutions available for these common concerns.

Weight Loss Medications and Their Impact on Skin Laxity

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Medications like Semalugtide, Tirzepatide, and Mounjaro are part of a new generation of GLP-1 weight loss treatments that work by regulating appetite and blood sugar levels, helping patients lose weight rapidly.

While these prescription medications are incredibly effective, the rapid weight loss can negatively impact skin elasticity and collagen production, resulting in loose, sagging skin. This is especially true for areas like the thighs, where skin can become lax and hang, creating aesthetic and physical challenges.

In addition to targeting fat cells, these medications also decrease overall body fat, but unfortunately, they do not address the resulting skin laxity. Once the skin has stretched it doesn't always bounce back to fit the new, smaller shape, leading to issues such as saggy thighs and loose saddlebags. For many patients, hitting their weight loss goal is merely the first step; dealing with loose, excess skin becomes the next goal.

Degrees of Skin Laxity at the Thighs

Understanding the degree of skin laxity is essential before mapping out a plan for cosmetic surgery or procedures. Skin elasticity and collagen production decrease with age and significant weight loss, making the skin more prone to sagging. We've outlined our most popular approaches to skin tightening and body contouring based on the degree of skin laxity.

Read More: What To Do About Ozempic Butt

1. Treating Mild Thigh Skin Laxity

Nonsurgical treatments like radiofrequency or laser skin tightening can be very effective for weight loss patients experiencing mild skin laxity with moderate weight loss. These treatments work by stimulating collagen production while tightening the skin, which helps to reduce the appearance of saddlebags and loose skin. A popular option is BodyTite, which uses radiofrequency energy below the skin surface to promote skin tightening. Another similar device, Renuvion, utilizes cold helium plasma energy to firm skin effectively.

Morpheus8 treatments can be used for weight loss patients with older, more crepey skin. Morpheus8 combines micro-needling and radiofrequency, targeting the dermal layer of the skin to enhance skin elasticity. These treatments are generally well-tolerated, have minimal downtime, and can be repeated as needed to achieve desired results.

2. Treating Moderate Thigh Skin Laxity

A combination of non-surgical and minimally invasive treatments may be necessary for weight loss patients when moderate thigh skin laxity is bothersome. Patients with good skin quality—typically younger individuals or those with mild to moderate weight loss—may benefit from a combination of traditional liposuction and energy-based skin tightening treatments, such as BodyTite or Renuvion.

For those with moderate skin laxity after weight loss, VASER ultrasound-assisted liposuction is often recommended. This technique breaks up fat cells and fibrous tissue, making the fat easier to remove and allowing for a more precise contouring of the thigh. When combined with skin tightening procedures, it can significantly improve the thigh's appearance, reducing prominent saddle bags and providing a smoother, more youthful-looking contour.

3. Treating Severe Thigh Skin Laxity

Severe thigh skin laxity, commonly seen after massive weight loss from medications like Ozempic, Wegovy, or Mounjaro, usually requires a surgical approach such as a thigh lift. A thigh lift is the most effective way to address excess skin and fat while improving the overall leg contour.

During a thigh lift surgery, excess skin is removed through incisions strategically placed in the groin crease or down the inner thigh, depending on the extent of skin laxity. This approach tightens the skin, and enhances the overall appearance, resulting in a firmer and more toned look.

Severe cases often involve excisional techniques combined with liposuction to remove both fat cells and excess skin, allowing for a more aggressive reshaping of the thighs. This approach is generally recommended for patients experiencing the effects of massive weight loss, as it effectively addresses the significant amount of loose skin that diet and exercise alone cannot resolve.

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Preparing for Plastic Surgery After Ozempic, Wegovy, or Mounjaro Weight Loss

When preparing for body contouring treatment after weight loss, especially following the use of medications like semaglutide, there are several important factors to consider to ensure the best possible results:

1. Achieve a Stable Weight

To optimize the outcome of any weight loss treatment or skin reduction procedure, it's crucial to reach a stable weight before surgery. Fluctuating weight can impact the results of your surgery, leading to further changes in skin laxity and body contour. Aim to maintain your goal weight for several months before undergoing any surgical or non-surgical body contouring treatment. Most plastic surgeons recommend achieving a body mass index (BMI) of less than 30 for optimal surgical results.

2. Focus On Nutrition

It's crucial to maintain proper nutrition to support healing. Focus on consuming adequate protein to aid the body's repair processes. You can supplement your diet with protein-rich foods, shakes, or bars, and it's a good idea to take a multivitamin to ensure you get all the necessary micronutrients. This approach can help speed up your recovery and improve your surgical outcomes by supporting collagen production and skin elasticity.

3. Choose A Board-Certified Plastic Surgeon

Choosing a skilled and experienced surgeon is crucial in your body contouring journey. Make sure your surgeon is certified by the American Board of Plastic Surgery and has extensive experience in treating patients who have lost significant weight. A board-certified plastic surgeon with expertise in body contouring will comprehend the unique challenges associated with loose skin and will be able to recommend the most suitable treatment for your individual needs.

Learn More: Treatments For Ozempic Face
The Ozempic Facelift

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Recovery From Thigh Surgery After Ozempic

After thigh surgery, especially following body contouring for weight loss, it's important to plan carefully and be patient during recovery. The thighs can be a sensitive area, so effectively managing pain is crucial for a smooth recovery. Many surgeons, such as Dr. Burns, use Exparel, a long-lasting local anesthetic, during surgery to help control pain in the first few days after the procedure. This approach reduces the need for oral pain medications and helps patients feel more comfortable as they start the recovery process.

After surgery, patients should wear compression garments to support the thighs' new contours, reduce swelling, and encourage skin tightening. It's important to start moving early to prevent blood clots, improve circulation, and aid the healing process. Keeping incisions clean and applying prescribed topical antibiotic ointment will help prevent infection and support proper wound healing.

In the first week, we advise assistance with daily activities, as mobility may be limited. Planning for meals, childcare, and other responsibilities in advance can help reduce stress and allow you to focus on your recovery. Most patients can resume light activities and driving within a few weeks if they are no longer taking pain medications.

The swelling may take several months to fully resolve, and the incisions will initially appear red and raised. Over time, they will gradually fade to fine white lines, blending more naturally with the surrounding skin. Most patients can enjoy the full benefits of their thigh lift, including smoother, firmer, and more youthful-looking skin, about six months to a year post-surgery.

So Long, Saggy Thighs- Hello, Slim & Contour

You should be able to celebrate your weight loss achievement without the problem of loose skin, discomfort, or feeling the need to hide under layers of clothing. With the appropriate body contouring treatment from an experienced board-certified plastic surgeon, you can achieve a smoother, more confident appearance that reflects your hard work and dedication. Whether through non-surgical skin tightening procedures, traditional liposuction, or a thigh lift, there are options available to help you regain your body and confidence. Book your complimentary plastic surgery consultation with top plastic surgeon, Dr. John Burns, MD, FACS to receive your customized plan for slim and toned thighs.

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